Stir-Fried Hoisin Chicken with Vegetables

DIFFICULTY
Easy Easy
COOK TIME
Under 30 min. Under 30 min.
SERVES
2-4 2-4
Stir-Fried Hoisin Chicken with Vegetables
Main INGREDIENTS
  • Meat
Ingredients
Method

Ingredients

  • 3 boned and skinned breast fillets, (or 600g ready sliced strips)
  • 2 tablespoons dark soy sauce
  • 2 tablespoons rice wine or dry sherry
  • 1 garlic clove, crushed
  • 2.5cm piece fresh ginger root, chopped finely
  • 4 spring onions
  • 125g snow peas
  • 125g pak choi
  • 2 tablespoons groundnut oil
  • 1 x 220g can of bamboo shoots, drained
  • 2 tablespoons hoisin sauce
  • Freshly ground black pepper
  • 2 level teaspoons sesame seeds
  • Method

  • 1
    Cut the chicken into long finger sized strips and put into a non-metallic dish with the soy sauce, rice wine or sherry, garlic and ginger. Leave to marinate while preparing the vegetables.
  • 2
    Trim the onions, discarding most of the top green part and the root end. Slice the remainder into thin rings. Wash and dry the snow peas, slice length ways into thin strips. Wash the pak choi thoroughly, dry and chop into bite sized pieces.
  • 3
    Heat one tablespoon of the oil in the stir-fry pan over a medium setting. Add the spring onions and fry briskly for 1 minute. Drain the chicken and pat off excess marinade with kitchen paper towels. Add to the pan and stir-fry briskly for 4 ? 5 minutes until it is all cooked and browned. Using a slotted spoon remove the chicken from the stir-fry pan and keep hot.
  • 4
    Add the remaining oil to the pan and, when hot, add the snow peas and pak choi. Stir-fry for just 1 ? 2 minutes then add the bamboo shoots. Stir-fry just until these are hot.
  • 5
    Return the chicken to the pan with the hoisin sauce and 2 tablespoons of water. Season with a little black pepper.
  • 6
    Just before serving sprinkle the sesame seeds over the top. Serve with plan boiled rice and crisp, ready made, Chinese vegetable spring rolls.